Quesadillas, Cheese & Chicken
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Description
Pre-grilled flour tortillas filled with tender chunks of seasoned chicken meat, fire roasted green chiles, cheddar and jack cheeses, and mixed with a mild salsa for a deliciously unique flavor.
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs:
Preparation instructions:
For best results the quesadillas should be grilled for approximately 1 1/2 minutes on each side in a pan with a small amount of margarine or butter. Oven: heat at 375 degrees for approximately 10 minutes or until toasty brown. Microwave: Heat on high for 2 to 4 minutes.
Nutrition Facts
Serving Size 1 Quesadillas (196g)
Servings per Container 10
Calories 270 | Calories from Fat 100
Amount/serving | - | % Daily Value* |
Total Fat | 11g | 18% |
Saturated Fat | 5g | 26% |
Trans Fat | - | - |
Cholesterol | 40mg | 14% |
Sodium | 470mg | 20% |
Total Carbohydrate | 29g | 10% |
Dietary Fiber | 1g | 20% |
Sugars | - | - |
Protein | 12g | - |
Vitamin A | - | 6% |
Vitamin C | - | 6% |
Calcium | - | 25% |
Iron | - | 8% |
Thiamin | - | - |
Riboflavin | - | - |
Niacin | - | - |
Your daily values may be higher or lower depending on your calorie needs:
- | Calories: | 2,000 | 2,500 |
Total Fat | Less Than | 65g | 80g |
Sat Fat | Less Than | 20g | 25g |
Cholesterol | Less Than | 300mg | 300mg |
Sodium | Less Than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | - |
Dietary Fiber | 25g | 30g | - |
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Quesadillas, Cheese & Chicken