Mediterranean Chicken Sausage

An inspired symphony of chicken, pine nuts, white wine, sun-dried tomatoes, red peppers, salt, parsley, basil, spices and garlic powder guaranteed to please your taste buds!

Preparation instructions:

Remove from package. Note: All times are for thawed sausages. Cook thoroughly to the point where the sausages are no longer pink in the center. DO NOT OVER COOK as this will dry the sausage out. Steaming: Pour approximately one inch of cold water into pan. Bring to boil, add sausages to pan and cover. Simmer on low heat for approximately 10 minutes. Frying: Following steaming instructions until sausages are 2/3 cooked. Pour off water and complete cooking by frying for 2 to 3 minutes. Barbeque: Place sausage on preheated grill at medium-high setting. Turn frequently and cook thoroughly for 8 to 12 minutes.

Nutrition Facts

Serving Size 1 Link (112g)
Servings per Container Varied
Calories 140 | Calories from Fat 45

Amount/serving	-	% Daily Value*
Total Fat	5g	7%
Saturated Fat	1g	6%
Trans Fat	-	-
Cholesterol	80mg	27%
Sodium	590mg	24%
Total Carbohydrate	4g	1%
Dietary Fiber	2g	3%
Sugars	-	-
Protein	20g	-
Vitamin A	-	0%
Vitamin C	-	0%
Calcium	-	0%
Iron	-	0%
Thiamin	-	-
Riboflavin	-	-
Niacin	-	-

*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs:

-	Calories:	2,000	2,500
Total Fat	Less Than	65g	80g
Sat Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2,400mg	2,400mg
Total Carbohydrate	300g	375g	-
Dietary Fiber	25g	30g